Recipe: Air Fryer Crispy Parmesan Brussels Sprouts

Crispy, cheesy Air Fryer Parmesan Brussels Sprouts

 

These crispy Brussels sprouts are going to be your new favourite snack. Making them in the air fryer took half the time of roasting and was so easy.  So much so I think we’ll be adding these Air Fryer Crispy Parmesan Brussels Sprouts as a side dish during our next Sunday lunch.

air fryer crispy parmesan brussels sprouts

Ingredients

500g Brussels Sprouts
1 Tbs extra virgin olive oil
1 Tbs balsamic vinegar
salt  ground black pepper
32g panko crumbs
32g shredded Parmesan cheese

Instructions

Place the halved Brussels sprouts into a bowl, then add the olive oil, balsamic vinegar, salt, and pepper and toss to coat.
Using an Air Fryer, spread the Brussels sprouts into the basket.
Close and turn the air fryer to 200 degrees and set the timer to 5 minutes.
Once the timer beeps, open the air fryer and carefully mix the Brussels sprouts around.
Spread them in an even layer, then sprinkle the crumbs and cheese over the tops.
Close the Air Fryer and set for 5 more minutes at 200 degrees.
When the time is up, remove the Air Fryer Crispy Parmesan Brussels Sprouts and serve immediately

 

air fryer crispy parmesan brussels sprouts

air fryer crispy parmesan brussels sprouts

Recipe: Air Fryer Crispy Parmesan Brussels Sprouts

Ingredients

  • 500g Brussels Sprouts
  • 1 Tbs extra virgin olive oil
  • 1 Tbs balsamic vinegar
  • salt  ground black pepper
  • 32g panko crumbs
  • 32g shredded Parmesan cheese

Instructions

  1. Place the halved Brussels sprouts into a bowl, then add the olive oil, balsamic vinegar, salt, and pepper and toss to coat.
  2. Using an Air Fryer, spread the Brussels sprouts into the basket.
  3. Close and turn the air fryer to 200 degrees and set the timer to 5 minutes.
  4. Once the timer beeps, open the air fryer and carefully mix the Brussels sprouts around.
  5. Spread them in an even layer, then sprinkle the crumbs and cheese over the tops.
  6. Close the Air Fryer and set for 5 more minutes at 400 degrees.
  7. When the time is up, remove the Air Fryer Crispy Parmesan Brussels Sprouts and serve immediately
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air fryer crispy parmesan brussels sprouts

 

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