Emma Summer Eating with this Asparagus Frittata Recipe
It’s asparagus season so what better way to eat it than in this classic frittata. An easy to make lunch or dinner which can be whipped up in minutes. Serve as a snack, lunch, light dinner or take along to a picnic.
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Can the Asparagus Frittata be made ahead?
Yes!, it is also delicious the next say served cold.
What else could I add to a frittata?
The list really is endless, vegetables, fish, sliced meats, your imagination is your limit.
How long can I store this frittata?
Store leftovers in an airtight container for up to 4 days in the fridge.
Asparagus Frittata Recipe
This recipe serves two people
Ingredients
4 free-range medium-large eggs
A small bunch of asparagus
2 tablespoons of Parmesan Cheese
olive oil
salt and pepper
Method
Blanch the asparagus in a pot of boiling water for 2 minutes. Drain and pat them dry.
Whilst the asparagus is blanching, heat a glug of olive oil in a frying pan over a medium low heat.
Add asparagus and saute for 5 minutes, until slightly softened.
Whilst this is cooking, whisk the eggs with
In the meantime, beat the eggs with the Parmesan and season with salt and pepper.
Pour the egg mixture over the asparagus.
Cover with a lid and cook over low medium heat for 5 minutes.
Check to see if the frittata has set. If it is just set, it is time to flip over.
Flip over and cook for a further 5 minutes.
Serve, giving an extra spinkle of Parmesan cheese.
Asparagus Frittata Recipe
Ingredients
- 4 free-range medium-large eggs
- A small bunch of asparagus
- 2 tablespoons of Parmesan Cheese
- olive oil
- salt and pepper
Instructions
- Blanch the asparagus in a pot of boiling water for 2 minutes. Drain and pat them dry.
- Whilst the asparagus is blanching, heat a glug of olive oil in a frying pan over a medium low heat.
- Add asparagus and saute for 5 minutes, until slightly softened.
- Whilst this is cooking, whisk the eggs with
- In the meantime, beat the eggs with the Parmesan and season with salt and pepper.
- Pour the egg mixture over the asparagus.
- Cover with a lid and cook over low medium heat for 5 minutes.
- Check to see if the frittata has set. If it is just set, it is time to flip over.
- Flip over and cook for a further 5 minutes.
- Serve, giving an extra spinkle of Parmesan cheese.
Pin the recipe below for an easy to make Summer lunch
