Recipe: Malawi Sauce Salmon

Coast and Glen salmon jts fair trade Malawi
Coast and Glen salmon jts fair trade Malawi

Recipe: Malawi Salmon

Glasgow Foodie
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Fish
Servings 2

Ingredients
  

  • 1 onion chopped
  • 1 pepper chopped
  • 1 small tin sweet corn
  • 150 g rice
  • 2 salmon fillets
  • 2 tbsp Malawi Gold Sauce
  • Handful of Fresh Coriander chopped,

Instructions
 

  • Spoon sauce onto salmon fillets. Place aside to marinade.
  • Cook rice.
  • Fry onion and pepper, add to cooked rice, add sweet corn and keep warm in rice cooker.
  • Cook salmon.
  • Add chopped coriander to rice.
  • Place rice beside salmon on plate
  • Serve!

 

This was a quick and easy mid week meal.  Some salmon from the fish box covered in Malawi Gold sauce.  The salmon could be baked or grilled however I like a nice crunchy skin so fried it was.

Coast and Glen salmon jts fair trade Malawi

Coast and Glen salmon jts fair trade Malawi

Coast and Glen salmon jts fair trade Malawi

Coast and Glen salmon jts fair trade Malawi

emma

Emma

Hello!

I am Emma and with my husband Mark write Foodie Explorers, which is a food and travel website.

I am a member of the Guild of Food Writers and British Guild of Travel Writers.

We have a wide range of judging experience covering products, hotels and have judged, for example, for Great Taste Awards and Scottish Baker of the Year.

Along the way Mark gained WSET Level 2 in Wine and I have WSET Level 2 in Spirits as well as picking up an award with The Scotsman Food and Drink Awards.    

Usually I can be found sleeping beside a cat.

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