Review: The Gin Spa, Glasgow

A gin and tonic at The Gin Spa I’ve been a big fan of Cup and Gin71 for a while now and have wanted to…

Food Review: A trip to QEU hospital

An unexpected review I had a recent stay in the spanking new Queen Elizabeth University Hospital aka The Southern/ Suffrin in Glasgow,  This gave me…

News: Making School Food Healthier

More fruit and vegetables for Scottish Schools Scotland will become the first part of the UK to set maximum limits for consumption of red processed…

News: Frozen Vegetables Health Update

Precautionary advice on cooking frozen vegetables following Europe-wide listeriosis outbreak The Food Standards Agency, Food Standards Scotland, Public Health England and Health Protection Scotland  have…

70% of Mums Feel their Child is Developing an Unhealthy Relationship …

Seven in 10 mums feel their child is developing an unhealthy relationship to food. A study by Chilean Blueberries Committee has found that 70% of…

Check your sugar consumption

Change your life! Change4Life is an NHS campaign to encourage everyone to eat beter, excercise more and live longer. They have an extremely handy app…

Review: Bikram Yoga, 32 Eastwood Avenue, Shawlands, Glasgow

Ive always fancied trying yoga but have been too scared to try it, or too scared to go to a class and find that it…

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