Courgette and Pea Soup Recipe

Courgette and pea soup Glasgow food blog foodie explorers

A bright and tasty winter warming soup – Courgette and Pea

It might be winter but there’s light at the end of the tunnel.  Bring some brightness into your life with this Courgette and Pea Soup.   Full of gorgeous tastes such as Thyme and Nutmeg plus Courgette and pea. A thick and tasty soup. 🥣

Courgette and pea soup Glasgow food blog foodie explorers

Ingredients

1 tbsp olive oil

2 leeks,  sliced

3 garlic cloves, chopped

4 large courgettes diced

200g fresh or frozen peas

1 litres chicken stock

4 sprigs thyme, leaves picked and finely chopped

1/2 tsp freshly grated nutmeg

2 bay leaves

sea salt and freshly ground white pepper

 

Method

Place the olive oil in a large saucepan.

Saute the leek and garlic over a medium heat for a few minutes.

Add the courgette and cook for about five minutes.

Add the peas and the stock and bring to the boil.

 Reduce the heat, add the thyme, nutmeg, bay leaves and salt and pepper to taste.

Cook for another five minutes.

Remove the bay leaves and blend until smooth.

Courgette and pea soup Glasgow food blog foodie explorers

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Recipe: Courgette and Pea Soup

Ingredients
  

  • Ingredients
  • 1 tbsp olive oil
  • 2 leeks sliced
  • 3 garlic cloves chopped
  • 4 large courgettes diced
  • 200 g fresh or frozen peas
  • 1 litres chicken stock
  • 4 sprigs thyme leaves picked and finely chopped
  • 1/2 tsp freshly grated nutmeg
  • 2 bay leaves
  • sea salt and freshly ground white pepper

Instructions
 

  • Place the olive coconut oil in a large saucepan.
  • Saute the leek and garlic over a medium heat for a few minutes.
  • Add the courgette and cook for about five minutes.
  • Add the peas and the stock and bring to the boil.
  •  Reduce the heat, add the thyme, nutmeg, bay leaves and salt and pepper to taste.
  • Cook for another five minutes.
  • Remove the bay leaves and blend until smooth.
emma

Emma

Hello!

I am Emma and with my husband Mark write Foodie Explorers, which is a food and travel website.

I am a member of the Guild of Food Writers and British Guild of Travel Writers.

We have a wide range of judging experience covering products, hotels and have judged, for example, for Great Taste Awards and Scottish Baker of the Year.

Along the way Mark gained WSET Level 2 in Wine and I have WSET Level 2 in Spirits as well as picking up an award with The Scotsman Food and Drink Awards.    

Usually I can be found sleeping beside a cat.

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