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Recipe: Three Sisters Bake Overnight Oats

Ingredients
  

  • The night before
  • 1/3 cup of jumbo oats
  • 1/3 cup of semi-skimmed milk
  • small handful of pumpkin seeds
  • small handful of sultanas
  • two big pinches of linseeds
  • half teaspoon of cinnamon]
  • Next morning
  • One apple grated
  • One dessert spoon of full-fat natural yoghurt.

Instructions
 

  • Combine all the night before ingredients in a bowl.
  • Cover and place in the fridge over night.
  • The next morning add grated apple and yoghurt.
  • Stir
  • Eat!