It's soup time and what better way to keep healthy and add some tingle to your taste buds. This Spicy Parsnip Soup uses seasonal veg with some aromatic spices to liven up these dull days.
Ingredients and soup maker are ready
Lightly fry onion and spices. Add parsnips, mixing all ingredients well.
Add thoroughly mixed ingredients to soup maker.
Set to cook and go and do something else (or have a cuppa)
We used the blender to blitz.
Serve and garnish with cumin seeds.
Recipe: Spicy Parsnip Soup
Recipe Type: Starter, Soup
Author:
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 2 tablespoon olive oil
- 1 teaspoon coriander seeds
- 1 teaspoon cumin seed
- ½ teaspoon ground turmeric
- ½ teaspoon mustard seeds
- 1 large onion
- 2 garlic cloves
- 1"ginger greated
- 675g parsnips
- 1.2l vegetable stock
Instructions
- Heat a frying pan on a medium heat and add oil.
- Add onions and spices inc garlic and ginger.
- Once onion us soft add parsnips. Cook for 5 minutes ensuring ingredients are mixed well.
- Place ingredients into soup maker.
- Add vegetable stock.
- Set to chunky or smooth. We chose chunky.
- Blend as you wish using soup maker blender.
- Garnish with cumin seeds.
We were asked by Legal and General to provide a healthy soup for winter and were provided with the soup maker to help with the development.
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