Check your sugar consumption

change 4 life sugar app

change 4 life sugar app

Change your life!

Change4Life is an NHS campaign to encourage everyone to eat beter, excercise more and live longer. They have an extremely handy app for measuring how much sugar you are consuming, mostly unwittingly!

change 4 life sugar app

The app is available for both Appleand Android.

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Glasgow Foodie
Glasgow Foodie

Mrs Foodie aka Emma loves to snuggle with Fred and Cleo, sleep and read.

Can be found with gin or a pint in hand.

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